Iron Supplements

Best Multivitamins for Women: What the Media Didn't Report

…older women. But what the study didn't report is what should be in the best multivitamins for women. The offending vitamins the study cited include iron, vitamin B6, folic acid, magnesium, zinc, and copper. All of the nutrients taken in the study were “self-reported” so we don’t know the doses…

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Vitamins and Women: What the News Reports Didn't Tell You

supplement industry in the US. But regardless of the motivation for this study’s release, what do these findings mean for you? Number one, it means a healthy dose of caution is needed. You can’t just grab any multivitamin off the store shelf and assume that it’s safe since nutrients like iron

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Is Taking Multivitamins Safe?

Since I began practicing medicine years ago, the nutritional supplement industry has exploded. Now, you can’t walk into a grocery store, vitamin shop or even online, without seeing hundreds of supplement choices. But, when it comes to taking multivitamins in particular you need to choose extremely…

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