Insomnia

On the Road with Dr. Sinatra

…health hazards radio frequencies present to current and future generations, including: * cardiac arrhythmias, * disturbed heart rate variability, * insomnia, * learning disabilities, * prematurity, and * sterility. They also made sure to include safe solutions as part of the presentation. Dr. Crofton had…

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Earthing for Earthlings

…the book, Earthing helps virtually every health condition, from cardiovascular problems like high blood pressure levels and bad circulation, to insomnia and fertility issues. Update: In 2014, we published Earthing: The Most Important Health Discovery Ever! - 2nd Edition Now it's your turn: Have you…

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Is Taking Multivitamins Safe?

…multivitamins that provide no more than 1 mg of copper. * High levels of manganese. Many multivitamin formulas contain too much manganese, which can cause insomnia. You should take no more than 10 mg daily, and preferably far less. * Too much beta carotene. In my nutrient formulas, I include vitamin A from mixed…

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Supplement and Medication Interactions to Avoid

…brain's "happy hormone," may occur. This medication interaction results in serotonin excess, which manifests itself as irritability, dry mouth and insomnia. * Do not use the herbs valerian root or passion flower if you take tranquilizers like Valium or Xanax, because this combination can make you drowsier…

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