Insomnia

On the Road with Dr. Sinatra

…health hazards radio frequencies present to current and future generations, including: * cardiac arrhythmias, * disturbed heart rate variability, * insomnia, * learning disabilities, * prematurity, and * sterility. They also made sure to include safe solutions as part of the presentation. Dr. Crofton had…

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The “Dark Side” of Decaf Coffees—and a Healthier Alternative

…caffeine content in the coffee. So, even if you who shun caffeine because it triggers cardiac arrhythmias, elevates your blood pressure, or fuels your insomnia, you can still get these same health benefits from decaf coffee. But, Is Switching to Decaf Coffee Really a Healthy Move? Decaf coffees have a serious…

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Is Taking Multivitamins Safe?

…multivitamins that provide no more than 1 mg of copper. * High levels of manganese. Many multivitamin formulas contain too much manganese, which can cause insomnia. You should take no more than 10 mg daily, and preferably far less. * Too much beta carotene. In my nutrient formulas, I include vitamin A from mixed…

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