Did you mean: Infrared

8 Health-Boosting Secrets From My Life

…(1–2 glasses once or twice a week), green tea (1-3 cups a day), and water (8–10 glasses per day). 7. Practice detoxification. I have a far-infrared sauna in my house, and I try to use it at least once a week. I’ve also made sure the house is outfitted with water, air, and shower filters to remove…

Read More

Lower Blood Pressure and Detoxify in Far-Infrared Saunas

…These rays penetrate your body's tissues without heating the space around you, unlike conventional wood and steam saunas. This makes the far-infrared sauna slightly cooler than Swedish-style saunas and lowers the risk that you may burn your eyes or lungs while using them. The penetrating infrared rays…

Read More

Are Airport Security Scanners Safe?

…a tub full of medium-hot water and add 2 cups each of baking soda and sea salt. Soak for about 20 minutes, or until the water cools. * Use an infrared sauna. As far infrared rays penetrate the body, the transfer of water across cellular membranes increases, improving blood flow and facilitating healing…

Read More

The Health Benefits of Saunas

…Have you ever experienced the health benefits of sauna? You May Also Be Interested In * The Best Exercise for Losing Weight * Detox Benefits of Infrared Sauna

Read More

Your Questions Answered

infrared sauna generated two questions. Peggy asked if there was any interaction between the far infrared light and estrogen-positive breast cancer or prostate cancer. She says she's read that infrared light can activate cancer cells. Fatma wrote to inquire whether it's safe to use an infrared sauna

Read More