Why a Raw Food Diet is Better Than an Antacid

If you're one of the many people who suffers from chronic indigestion, you're not alone. Just one look at the shelves in your pharmacy at all of the antacids is enough to show you that Americans are suffering from digestive ills in record numbers. But while an occasional antacid is okay, I don't encourage…

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Signs & Symptoms That You Could Have a Heart Attack Next Month

…month before the actual heart attack occurred, including: * Unusual Fatigue (70.7%) * Sleep Disturbances (47.8%) * Shortness of Breath (42.1%) * Indigestion (39.4%) * Anxiety (35.5%) * Arms Weak/Heavy (24.9%) * Changes in Thinking/Remembering (23.9%) * Loss of Appetite (21.9%) They also confirmed something…

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Drinking Cold Water With Meals? Think Again.

…familiar with Ayurveda with whom I have spoken over the years have told me that this one simple practice has helped patients with gastritis and indigestion. Some have even said it helped patients lose weight (though I don’t know of any studies that bear this out). I never drink ice cold drinks with…

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