…modifications and drugs, many people’s high blood pressure levels remain uncontrolled. And uncontrolled high blood pressure (known medically as hypertension) is a leading risk factor for both heart attack and stroke, with women even more vulnerable to its ravages than men. One of the most common consultations…
…false false EN-US X-NONE X-NONE Normal 0 false false false EN-US X-NONE X-NONE If you suffer with cardiovascular problems or suffer from chronic hypertension, you should know about hawthorn and garlic. They’re both recommended for natural ACE inhibition. Research has shown that together they naturally…
…reinforces the importance of keeping minerals in the body properly balanced--especially if you are trying to control high blood pressure. If you have hypertension, you already know that it's important to limit your sodium intake. Sodium promotes water retention, and excess water in the body drives up blood…
…high blood pressure, you might want to consider making an appointment with a chiropractor. According to a study published in the Journal of Human Hypertension, unresolved high blood pressure may be related to a misalignment in the atlas (C-1) vertebra, which sits at the top of your spinal column. (It’s…
…safe range? 1. Drink the right amount of water. To stay healthy, you need to drink eight to ten 8-ounce glasses of water per day. If you have hypertension, your ultimate goal should be twelve 8-ounce glasses or 96 ounces of water per day. 2. Be careful not to overdo it. While I want you to drink a…
…you’re a woman, chances are you do a monthly breast exam. But when is the last time you checked your blood pressure? It used to be thought that hypertension, and other heart concerns, were “men’s issues?” But did you know that women—and especially women in menopause—are at even greater risk…
…blood pressure levels… 1. Fruits, vegetables, and low-fat dairy foods. According to the landmark 1997 study called Dietary Approaches to Stop Hypertension (DASH), eating more of these foods lowered systolic blood pressure by 11.4 points and diastolic pressure by 5.5 points—reductions on par with…
…that simple approach! After years of applying nutritional solutions to the myriad faces of heart disease—high blood pressure levels; chronic hypertension; high triglycerides; elevated L(p)a; angina; and heart attack and stroke—Dr. Sinatra has finally answered his patients’ many requests for a…
…the instruments in my office are off, or if my staff misread the result. The actual problem, however, is a common condition called white coat hypertension. It’s used to describe people who become anxious over a visit to a physician, holistic health practitioner, dentist, or other medical facility…
…factor for sudden cardiac death that is independent of all the other usual American Heart Association heart risk factors, such as age, chronic hypertension, diabetes, smoking, and so on. A lot of people have poor heart rate variability. Medications, such as alpha blocking drugs used to treat prostate…
…that the use of painkillers can make it difficult for women to control high blood pressure. The report, published in the September 2005 issue of Hypertension, concluded that women are at increased risk for high blood pressure if they take daily doses of non-aspirin painkillers—such as extra-strength…
…populations at high risk for hypertension and related cardiovascular disease, such as African Americans. * Yoga. When practiced regularly and on a long-term basis, yoga can help lower blood pressure levels and also help avoid other heart risk factors. Studies of hypertensive adults with and without coronary…
Normal 0 false false false EN-US X-NONE X-NONE Uncontrolled blood pressure levels (or hypertension) are a leading risk factor for heart attack and stroke. Often, there are no symptoms, which is why hypertension is called the “silent killer.” You may not know you have it unless you have your blood…
…a patient I treated a few years ago who was living with chronic hypertension. One Easter Sunday, he ate his fill of canned ham (packed with salt) and found himself in the hospital emergency room the next day. He was in a hypertensive crisis and suffering with acute heart failure. His heart just couldn’t…
…the instruments in my office are off, or if my staff misread the result. The actual problem, however, is a common condition called white-coat hypertension (WCH). It’s used to describe people who become anxious over a visit to a physician, dentist, or medical facility. The visit evokes a fight-or…
…But given our modern day lifestyles—filled with fast-food based, high fat diets, and sedentary activities—record numbers of children have hypertension. As caretakers for our children during their early lives, it’s really up to adults to help our children maintain healthy blood pressure. After…
…her anguishing battle with cancer, and Jackson’s cause of death is yet to be determined. But it looks as if Mays most likely fell victim to hypertensive heart disease. This condition encompasses a number of cardiovascular problems that result from long-standing high blood pressure. Initial autopsy…
…arteries at risk; the more likely you are to put on weight; and the more prone you become to metabolic syndrome, a forerunner to diabetes, chronic hypertension, and heart disease. The inability to properly process high fructose corn syrup often leads to an increase in the level of uric acid in the body…
…. That’s because uncontrolled high blood pressure (or hypertension) is a leading risk factor for heart disease and stroke. Often, there are no symptoms to alert you of the need to better control high blood pressure, which is why hypertension is called the “silent killer.” You may not know you have…
…Sinatra penned Chapter 5 on metabolic cardiology, and collaborated on Chapter 11 about hypertension with Dr. Mark Houston, Associate Clinical Professor of Medicine at Vanderbilt University and Director of the Hypertension Institute and Vascular Biology at Nashville's St Thomas Hospital. Dr. Devries is Associate…
Uncontrolled high blood pressure levels (or hypertension) is a leading risk factor for heart disease and stroke. Often, there are no symptoms, so you may not know you have it unless you have your blood pressure levels (BP) checked regularly. A person is considered to have high blood pressure levels…
…problems from becoming big, debilitating ones. That's why I want to talk with you today about the importance of maintaining healthy blood pressure. Hypertension--the clinical name for high blood pressure--is exceedingly common, and as cardiovascular problems go, you might say it's relatively "small." Now…
I’ve written a lot about healthy blood pressure over the past few weeks, and there’s good reason for that. Controlling chronic hypertension is one of the best ways to reduce your risk of heart attack and stroke. Today I want to go back to the relationship between diet and blood pressure levels,…
…pressure. Dr. Sinatra has noted that Provera, another HRT mainstay, drove up blood pressure in the women he treated, many of whom were no longer hypertensive once they discontinued the drug. What we’re learning is that to control high blood pressure, individually tailored bio-identical hormone therapy…
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