Best Types of CoQ10: Ubiquinone vs. Ubiquinol

…blood levels of CoQ10—not to mention the fact that ubiquinone costs less than ubiquinol—I see no reason to switch. I’m sticking with hydrosoluble ubiquinone as the best kind of CoQ10 supplement. So, how much should you take? I suggest that healthy people under age 60 take a minimum daily dose of…

Read More