Week 8 VIDEO: Dr. Sinatra's Heart Healthy Cooking Method

…lemon. Oh boy, this is going to be great. I'm going to add a little garlic salt, or if you want to add a little fresh sea salt or Himalayan salt. I love Himalayan salt; celtic salt. And then the most important, folks, is olive oil. You want to add olive oil. And the olive oil is important, because like…

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10 Quick and Healthy Cooking Tips

…salt in prepared and packaged foods like canned goods, powdered soups, and fast-food flamed broiled chicken, among other foods. Instead, use Himalayan salt or sea salt. Healthy Cooking Tip #3: Serve up salad as the main dish. Pour a bag of salad greens or spinach into a bowl and toss with feta cheese…

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WEBINAR: 8 Steps to Lower Blood Pressure Naturally

…doctor, but I would say, and what I recommend, is I like a diet of not the sodium preservatives, but if you want to pinch a little sea salt or Himalayan salt on your food, I'm fine with that. Just avoid the foods, the processed foods, like canned soups, you know, particularly dry soups and, you know…

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