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Bring Down High Triglyceride Levels

…supplement. Start with 2–3 grams daily in divided doses, and let me know how it works for you. For more information on how to bring down high triglycerides, visit www.drsinatra.com.

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Heart Risk Factors for Women Versus Men

…your heart. Have your HDL level checked six weeks after you start an HDL-raising program. Chances are you will see a change for the better. High Triglycerides. When you get your cholesterol checked, I also want you to have your doctor check to see if you have healthy triglycerides levels. Triglycerides…

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5 Shortcuts to Keep Your Triglyceride Levels Down

…is that high triglycerides are more dangerous for women than for men, so if you are a woman and your triglycerides are elevated (above 200 mg/dL), you want to put some effort into lowering them, especially if you are a diabetic. If you are a diabetic woman who also has high triglycerides, your risk…

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Dr. Sinatra Book: Arthritis Interrupted

…is a culprit behind the myriad faces of heart disease: * high blood pressure levels; * cardiac arrhythmias; * high LDL cholesterol levels; * high triglycerides; * elevated L(p)a; and * heart attack and stroke….just to name a few. The medical suffix “--itis” literally means INFLAMMATION. Unchecked…

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Statin Drugs Will Not Reduce Lp(a)

…evaluated by your doctor. * Be aware of other risk factors for heart disease, including smoking, high blood pressure, circulatory problems, high triglycerides, obesity, glucose intolerance and repressed emotions, which can have a harmful effect on the health of your heart. For more information on cholesterol…

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Four Common Heart Risk Factors For Women

High Triglycerides. When you get your cholesterol checked, also have your doctor check your level of triglycerides, which are another type of blood fat. A high triglyceride level (above 200 mg/dL) is more dangerous for women than for men, especially if you are a diabetic. Diabetic women with high triglycerides

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5 Things You Need to Know About Diabetes and Your Heart

…higher propensity for developing insulin resistance. Many with insulin resistance also have high blood pressure, low HDL cholesterol levels, and high triglycerides, the typical metabolic trio of insulin resistance. So, if you are overweight, or have insulin resistance, I encourage you to get your blood pressure…

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Let Food Be Thy Medicine

…approach! After years of applying nutritional solutions to the myriad faces of heart disease—high blood pressure levels; chronic hypertension; high triglycerides; elevated L(p)a; angina; and heart attack and stroke—Dr. Sinatra has finally answered his patients’ many requests for a book that they can…

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Pets and Your Heart

…literally open our hearts. They can also help us to better manage some of the heart risk factors we worry about, like high blood pressure levels, high triglycerides, and poor blood circulation. Here are some of the lessons we can learn from them: * Appreciation. Pets not only bring tranquil and playful energy…

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