High Blood Pressure

6 Surprising Blood Pressure Facts Everyone Should Know

…importance of checking blood pressure regularly. But beyond that, there are many things about blood pressure that people don’t know, or are afraid to ask. So, I wanted to share six of those surprising blood pressure facts with you. 1. Too little salt can be a cause of high blood pressure. While too much salt…

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Chiropractic Treatments & Healthy Blood Pressure

If you’re struggling to control high blood pressure, you might want to consider chiropractic treatments. According to a study published in the Journal of Human Hypertension, unresolved high blood pressure may be related to a misalignment in the atlas (C-1) vertebra, which sits at the top of your spinal…

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The Truth About the Benefits of Vitamins

…formulating supplements is because they’re some of the best weapons we have to treat cardiac conditions like angina, congestive heart failure, high blood pressure and cardiac arrhythmias. In fact, I’ve seen the lab work for thousands of people documenting their nutrient deficiencies. As those deficiencies…

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Folate Reduces Blood Pressure In Women

…reducing blood pressure in women and for overall heart health. Many people aren't aware that women have a higher hypertension risk than men. This risk is especially high with menopause and high blood pressure. Luckily, folate is a supplement that specifically helps women reduce blood pressure. A study…

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Why You Need Vitamin Supplements

…levels of B12. That’s because it helps to support nerve function and offset high levels of homocysteine, which cause free radical damage to endothelial cells lining the blood vessels. * Folic acid lowers blood pressure. A study published in the Journal of the American Medical Association (JAMA) showed…

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The 10 Most Common Heart Health Fallacies

…fat, which is a major source of potentially-damaging inflammatory chemicals. Lowering your body weight by just 10 percent can bring down your blood pressure numbers and reduce your risk for type 2 diabetes. So when it comes to weight loss, keep in mind that a little means a lot. 5. No pain, no gain…

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Could Your Home Be A Cause For High Blood Pressure?

Learn why I think cordless phones, cell phones, and other wireless devices could be causing your high blood pressure. I spend a lot of my time getting the word out about the dangers of wireless technology. Electropollution is all around us — but few people understand its risks, especially to heart…

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Reducing High Blood Pressure Naturally With Asparagus

Learn how asparagus not only reduces high blood pressure, but also offers benefits for optimal heart health and overall well-being. Not only is asparagus delicious, it can help to reduce high blood pressure naturally. This vegetable is both healthful and easy to prepare. What surprises many people is…

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5 Top Heart Health Mistakes

…exercised while angry and then dropped dead of a heart attack. Not only can anger drive up your blood pressure, exercising while angry is like driving a car with the brakes on—it drives up your blood pressure even more. So, if you’re angry cool down before exercising. Heart Health Mistake #4: Stifling…

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Benefits of Sauna Therapy for Your Heart, and Entire Body

…as heavy metal toxicity, 2. Mold exposure and mycotoxin burden, 3. Cardiovascular disease including mild heart failure and mild to moderate high blood pressure. Additionally, I will often recommend sauna therapy for patients desiring weight loss, experiencing pain conditions like joint and muscle aches…

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