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The Heart Health Benefits of Vitamin C

…collagen in the connective tissue of the arterial walls. Weakened collagen can permit noxious oxidized LDL, homocysteine, Lp(a), cigarette smoke and heavy metals to cause inflammatory reactions in the vascular lining—which starts the atherosclerotic plaque formation process. * Improves vasodilation, which…

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For a Heart-Healthy Diet, Eat More Fat

…food and grocery stores. However, be selective when shopping. Because our ocean waters are getting more polluted, fish can be contaminated with heavy metals and toxic chemicals. Plus, large factory ships that catch the fish don’t always do a very good job of processing it right away, which means oils…

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The Benefits of Multivitamins

…Benefits of Multivitamins Now, why do people need to take a multivitamin? The biggest reason is that our environment is very toxic, exposing us to heavy metals, insecticides, pesticides, radiation and trans-fats. And the benefits of multivitamins help your body to overcome that oxidative stress. In fact…

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Best Multivitamins for Women: What the Media Didn't Report

…to the immune system. Finally, and Most Importantly, Not Taking Vitamins Is Harmful All the environmental toxicity, insecticides, pesticides, heavy metals, and over-the-counter pharmaceutical drugs deplete critical nutrients in the body. Aspirin for example depletes folic acid, and statins deplete…

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