Heartwise-Habits

The Heart Health Power of Optimism

For years, I’ve written about the healing power of the mind. Our emotions definitely have a profound impact on our health. So, I wasn’t surprised to read new findings from a team of Harvard researchers who found that optimism and joy can protect your heart—actually lowering the risk of…

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Enjoy the Benefits of DHA

…brain, and eye health. Now it’s your turn: What’s your favorite way to get the benefits of DHA omega-3s? You May Also Be Interested In * Heartwise Habits * What is the Best Heart-Health Diet?

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