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What Tumeric Does For Your Heart

…associated with heart failure. In another study, investigators at Japan’s Kyoto Medical Center found that curcumin helps support healthy blood pressure in addition to preventing cardiac hypertrophy. They concluded that curcumin “may provide a novel therapeutic strategy for heart failure in humans.”…

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Avandia and Your Heart

…what I think, my answer is that as long as there is any whiff of danger—and there is question about an increased risk for both heart attack and heart failure in those taking Avandia—then the potential risks out-trump the benefits. It’s just a no-brainer. Why put yourself in harm’s way if there is…

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Magnesium: An Unsung Hero

…abnormalities in clinical practice today. Magnesium is often depleted in patients with cardiovascular problems, specifically those with congestive heart failure, atherosclerosis, high blood pressure, cardiac arrhythmias, heart muscle disease (cardiomyopathy), and heart attack. Like CoQ10, magnesium is crucial…

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Cardiology Terminology 101: Understanding Ejection Fraction

…ejection fraction results in blood backing up into the lungs, creating the breathing difficulties commonly experienced in someone with congestive heart failure. Other cardiovascular problems that can adversely affect ejection fraction include heart attack, long-standing high blood pressure levels, valvular…

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Cardiology Terminology: Arrhythmia

…the tachycardia turned into deadly fibrillation, as it often does. These situations are particularly dangerous among patients with congestive heart failure or who have cardiomyopathy, where the heart muscle becomes inflamed, dilated, and doesn’t pump well, or where the left ventricle is dilated.

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Coenzyme Q10: Energy on Call

…that the real cause of the problem is a CoQ10 deficiency. One of the most serious heart conditions caused by a CoQ10 deficiency is congestive heart failure. Dietary sources of CoQ10 include beef heart, pork, chicken liver, and fish (especially salmon, mackerel, and sardines). But the average person…

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5 Things Your Cardiologist Won't Tell You

…(take 500 mg three times a day). These two nutrients, along with the “Awesome Foursome” (see below) can help with the symptoms of congestive heart failure. * Supporting ATP production can help to heal your heart. ATP is energy and the biggest energy user in your body is your heart. To support ATP production…

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Prevent Blood Clots

…more than two episodes of AF a year is to take Coumadin. If you have fewer episodes of AF and no other health problems like diabetes, congestive heart failure, leaking heart valves, or an enlarged heart, aspirin is a second choice. For more information on how to prevent blood clots, visit www.drsinatra…

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Cardiovascular Problems Eased With D-Ribose

…its cohorts CoQ10 and L-carnitine, D-ribose can be instrumental in treating a myriad of cardiovascular problems including arrhythmia, angina, heart failure, peripheral vascular disease, statin-induced myalgia, and the rescue of any muscle tissue that is starving for oxygen. It also helps to reduce many…

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The FDA Finally Acknowledged Statins Can Cause Diabetes and Memory Loss

…newsletter subscribers for years that statins are powerful mitochondrial toxins that can ultimately lead to heart failure. Although the FDA has not discussed the relationship between statins and heart failure and diastolic dysfunction, it may take another five years to get this data out. So, while I do continue…

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Preventing Arrhythmia

…wireless technologies (use an ethernet cable on your home and work computers, not WiFi). * Staying under a physician’s care if you have congesetive heart failure or cardiomyopathy. * Using stress reduction techniques, such as prayer, meditation, yoga, etc to calm your autonomic nervous system. Additionally…

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Blood Pressure Alert: How Much Salt Are You Really Eating?

…canned ham (packed with salt) on Easter Sunday. The next day he was in the emergency room with a hypertensive high blood pressure crisis and acute heart failure. His was an extraordinary situation, but it underscores the need to be careful with hidden salt intake. Here are some things you need to know about…

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Should You Take Coumadin?

…more than two episodes of AF a year is to take Coumadin. If you have fewer episodes of AF and no other health problems like diabetes, congestive heart failure, leaking heart valves, or an enlarged heart, aspirin is a second choice. Finally, I want to mention that you never want to discontinue any medication…

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Vascular Dementia Can Happen to Anyone

…In fact, 50% of the time high blood pressure is the cause. But it can also happen in people with arteriosclerosis, valvular disease, congestive heart failure, atrial fibrillation, and pacemaker therapy. The classic signs of VaD are slowed thinking, memory problems, confusion that often worsens at night…

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Over-the-Counter Lipitor: A Dangerous Idea

…who should be on statins are men over 50 who have coronary artery disease. For everyone else, statins may actually be raising the incidence of heart failure because they deplete the body of CoQ10—a biochemical that’s critical to heart health. In the past, the Food and Drug Administration (FDA) has…

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Could You Have Atrial Fibrillation and Not Know It?

…extremely high or low heart rates), can place a considerable strain on your heart. Occasionally, this can lead to a heart attack or congestive heart failure. There is also a risk that blood clots may form in the fibrillating atria. This can lead to the most dreaded complication of AF: stroke. So, to…

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Cardiovascular Problems Risk Factor: Low Vitamin D

…vitamin D in the blood) are associated with increased risk for cardiovascular problems such as high blood pressure levels, stroke, and congestive heart failure, as well as obesity and diabetes. For more information on what you can do to combat cardiovascular problems, visit www.drsinatra.com.

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With Beta Blockers, Conventional Medicine Wins!

…beta blocker, you must also supplement with CoQ10 (100 mg once or twice a day). This is very important. CoQ10 protects against heart attacks, heart failure, and fatigue, and helps keep the immune system strong. There are two important caveats I want to note. First, I normally wouldn’t prescribe beta…

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The Pros and Cons of Statin Drugs

…stretch to think these drugs could lead to diastolic dysfunction and, subsequently, congestive heart failure. Research has verified the connection between statins, depletion of CoQ10, and congestive heart failure. Therefore, it is critical that anyone taking a statin should be chasing it down with a minimum…

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Cardiovascular Nutrition Tip -- Beware of Hidden Salt

…ate his fill of canned ham (packed with salt) on Easter Sunday. The next day he was in the emergency room with a hypertensive crisis and acute heart failure. His heart just couldn’t handle the large amount of salt he had consumed. His was an extraordinary situation, but it underscores the need to be…

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When a Good Deal Can Be a Really Bad Deal

More than ten years ago, when I started aggressively using coenzyme Q10 (CoQ10) to treat congestive heart failure (CHF), some patients would perk up initially but when they came back, I’d hear one of two reactions. Some would say, “Whoa, Doc! I got my life back!” while others would say, “What…

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Is There Such a Thing As Too Much Vitamin D?

…cardiovascular-related issues, including: arterial stiffness, endothelial dysfunction, higher blood sugar, more fatal strokes, and a higher risk of heart failure and heart attacks. Keeping these simple tips in mind to help keep you out of the ranks of the D deficient: * Take 2,000 IUs of vitamin D per day…

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Calcium Channel Blockers 101

…taken with grapefruit or grapefruit juice. Caution: Be careful when you combine calcium channel blockers with digoxin for treatment of congestive heart failure and atrial fibrillation. Some of the calcium-channel blockers can increase the digoxin in your blood to dangerous levels. This can cause nausea…

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On the Road with Dr. Sinatra: Summer Workshop at Kripalu Yoga Center

…received, generated, and transmitted on a cellular level. Like a battery, the body’s energy charge must be maintained. He came to visualize heart failure as the result of a literally “energy-starved heart.” Then, he started looking at other situations, such as cancer, in terms of cellular energy…

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