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Improve Blood Circulation with Hawthorn Berry

Hawthorn berry (Crataegus monogyna) is an herb I use frequently in my cardiology practice, as do many other smart doctors and holistic health practitioners. A member of the rose family, hawthorn is a small, thorny shrub with colorful flowers and red fruits resembling miniature cherries. Its leaves,…

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ACE Inhibitors 101

…generation of the medication. Fortunately, there are natural alternatives to ACE inhibitors for treating high blood pressure levels. These include: * Hawthorn berry (500 mg two to three times per day) increases blood flow in smaller vessels, acting much like ACE inhibitors, as it decreases blood pressure. *…

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5 Things Your Cardiologist Won't Tell You

…been shown to stabilize the electrical activity within the heart and improve the heart’s contractile strength (take 2-3 grams daily). Plus, hawthorn berry exhibits vasodilatory reaction—which is a fancy way of saying it helps you avoid blood circulation problems and increases circulation to your…

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How to “Warm Up” Your Hands and Feet

…have trouble with cold hands and feet? You May Also Be Interested In: * Cold, Clammy Hands and Hot Reactivity * Improve Blood Circulation with Hawthorn Berry

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7 Drugs, Vitamins, and Herbs You Should Never Mix

…dosages of Gingko biloba (120-240 mg daily) if you're on the blood-thinner Coumadin or aspirin, bleeding may occur. 3. If you're on Digoxin, take hawthorn berry only under a physician's guidance. This combo could slow your heart rate too much. 4. If you're taking Digoxin with beta blockers, avoid large…

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