Gymnema Sylvestre

4 Secrets for Preventing Diabetes & Controlling It

…way to better blood sugar. Cinnamon helps to supports insulin sensitivity and function, I recommend eating ½ to 1 teaspoon of cinnamon a day. Gymnema sylvestre extract (300 mg daily) slows the release of glucose into your bloodstream. You can also help to protect against the oxidation of excess blood…

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