Grapeseed-Oil

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Rosemary to the Rescue

…compounds that prevent skin cancers. It’s also a great antioxidant. You can add a drizzle of a light olive oil to the aid in the rosemary rub. Grapeseed oil is even better because it does not break down with high heat as much as olive oil can. Lamb is the perfect complement to rosemary. Lamb is a rich…

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Cardiovascular Nutrition for Kids

…fiber and a hint of sweetness, without a lot of fat and sugar. * 2 cups bran flakes cereal * 1 cup organic skim, lowfat, or whole milk * 2 Tbsp. grapeseed oil * 1 egg * 1 Tbsp. honey * 1/3 cup molasses * 1 tsp. vanilla extract * 1 ½ cups whole-wheat flour * 1 tsp. baking powder * 2 apples, grated and…

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