Grapefruit Juice

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Grapefruit Health Benefits and Side Effects

…Also, grapefruits are rich in antioxidants and contain 77 mg of vitamin C per serving, which supports your overall health and immune system. Grapefruit contains many heart benefits as well. A study published in the Journal of Agricultural and Food Chemistry found that eating red grapefruit can help…

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3 Secrets for Taking Nutritional Supplements

…the foods you eat. One exception are carnitines, which I recommend taking alone and on an empty stomach. But be very careful about drinking grapefruit juice with your vitamins and especially your prescription drugs. It contains an enzyme that can literally multiply your normal doses without you realizing…

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Tomato Juice and Bone Health

…health and prevent osteoporosis. How to Get Lycopene for Bone Health But you don’t need to drink tomato juice to get that antioxidant protection. In addition to tomatoes, watermelon, guava, grapefruits, asparagus, red cabbage and persimmons all contain lycopene. Or, you can take a lycopene supplement for…

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