Ginseng

Could Alzheimer's Begin in Your Mid-40s?

…Take American ginseng, which is rich in brain-nourishing ginsenosides. Unlike the Asian ginseng you’re likely to find in most health food stores, which is a stimulant, American ginseng reduces stress, calms the body, and enhances mental clarity. In fact, an extract of American ginseng called Cereboost™…

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With Ebola, Be Cautious But Don’t Feed Into the Hype

…contagious SARS virus and can help with other viruses as well. Dosage: 20 or so drops under the tongue twice a day. * Ashwagandha: Also known as Indian ginseng, Ashwagandha is an adaptogen that helps to increase your body’s resistance to stress. Dosage: Take 400-800 mg per day.* * Cod Liver Oil or a Marine…

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