Ginger Tea

The Healing Power of Ginger

…fishing out on the ocean because it’s great for motion sickness. I’d just cut up pieces of fresh ginger root and boil them to make a tea. Ginger Can Also Help Heart Patients Clinically, ginger is a great aide for treating the nausea that accompanies certain types of heart attacks—usually those…

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Drinking Cold Water With Meals? Think Again.

…never drink ice cold drinks with my meals and prefer to sip on hot ginger tea both at meals and throughout the day. Ginger enhances digestion and is a great remedy for nausea. The recipe is simple: Chop up a small piece of ginger root into smaller pieces and drop them into a cup of boiled water, let…

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Season Your Way to Better Heart Health

…contains luteolin and apigenin, two powerful flavonoids, and chlorophyll for anti-inflammation. * GingerGinger is also known as the "poor man's aspirin." It thins blood. It's anti-inflammatory. Ginger tea was used in the coronary care units of Manchester Memorial Hospital several years ago to help alleviate…

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5 Easy, Natural Cures for the Health Hazards of Summer

…or boat trip and get nauseous, try ginger. The active ingredients in its essential oils counteract nausea and vomiting. I drank ginger tea while deep-sea fishing in the Kodiak Straits of Alaska and did not experience my usual seasickness. In a pinch, sip ginger ale or another carbonated drink. Saltine…

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7 Ways To Survive Cold and Flu Season Naturally

…activity burns calories and boosts your heart health. * Drink healing tea: If you feel run down and susceptible to getting sick, create an antimicrobial tea by crushing 3–4 cloves of garlic, grating a piece of thumb-sized ginger and squeezing the juice from half a lemon into 6–8 cups boiling water…

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Budget Tips for Healthy Living

…affordable. Healthy Living Budget Tip #3: Drink plenty of clean water and, as an alternative, drink green tea and pomegranate juice, both of which protect against plaque. For variety, ginger tea is a good choice. It acts like a poor man’s aspirin, and helps thin the blood. Healthy Living Budget Tip…

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8 Health-Boosting Secrets From My Life

…histamine release. I also take garlic (500—1,000 mg as a supplement, or one clove of fresh garlic), and drink ginger tea. 6. Drink red wine (1–2 glasses once or twice a week), green tea (1-3 cups a day), and water (8–10 glasses per day). 7. Practice detoxification. I have a far-infrared sauna in…

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Check Your Fibrinogen Level

…times a week and/or take 1–2 grams of fish oil daily * Take 500–1,000 mg of garlic (in capsule form) and/or 600 mg of bromelain * Drink ginger and/or green tea * Take 100 mg of nattokinase daily And, of course, adhere to a healthy cardiovascular nutrition program to keep your fibrinogen level at a…

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10 Cancer-Prevention Tips That Can Save Your Life

…stevia, available at health food stores, is a good sugar substitute. Cancer-Prevention Tip #8: Use natural COX-2 inhibitors, such as green tea, rosemary, turmeric, ginger, oregano, and omega-3 essential fatty acids. Cancer-Prevention Tip #9: Engage in regular exercise—research shows that exercise is directly…

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5 Tips for Optimal Lung Health—and Clear Breathing

…carbohydrates reduces inflammation in the heart, it also reduces inflammation in the lungs. * Drink plenty of fluids. Staying well-hydrated with water and ginger tea helps to promote vasodilation and reduce inflammation. Coffee, in moderation, can also surprisingly help to open up the airways. But eliminate all…

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