Information About Eggs & Heart Health

…eating as many as six eggs per week as long as they come from free-range chickens raised on organic feed. Here are several ways to enjoy them… * Frittata a la Sinatra * Sinatra-Style Quiche * Salad Nicoise, Sinatra-Style Now it’s your turn: What is your favorite way to eat eggs? You May Also Be Interested…

Read More

Lutein: A Red-Wine Alternative

…spinach or kale once or twice a week and you'll find a great spinach recipe here. There’s also a delicious dish my friends affectionately call Frittata a la Dr. Sinatra that I think you'll love. You can also get lutein by taking a dietary supplement. Lutein supplements are available in health-food…

Read More