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5 Heart-Smart Secrets for Your July Fourth Celebration

I love everything about the Fourth of July, from the hometown parades, to fireworks, and cookouts with family and friends. Yet, as I’m sure you’ve noticed, many celebrations can be a real disaster for your heart and your health. That’s why I wanted to share some of my best heart-smart secrets…

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Remembering the Freedom for Which It Stands

…patriotism. The wonders of this land of opportunity are imbedded in Old Glory for all the world to see. There are so many ways to celebrate the Fourth of July and over the years Jan and I have enjoyed them all–picnics, family gatherings, block parties, barbeques, parades, and of course, fireworks. The…

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