Fourth July

5 Heart-Smart Secrets for Your July Fourth Celebration

I love everything about the Fourth of July, from the hometown parades, to fireworks, and cookouts with family and friends. Yet, as I’m sure you’ve noticed, many celebrations can be a real disaster for your heart and your health. That’s why I wanted to share some of my best heart-smart secrets…

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Remembering the Freedom for Which It Stands

Fourth of July and over the years Jan and I have enjoyed them all–picnics, family gatherings, block parties, barbeques, parades, and of course, fireworks. The special joy of July 4th is that each city, each town, and each family has its own unique traditions. I encourage you to celebrate this July

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