Fluid Retention

How Salt Causes High Blood Pressure

…pastes, and purees I was using were high in salt. Here I was, a cardiologist, and I hadn’t made the connection. Excess salt contributes to water retention and that was my problem. Of course, too much salt also contributes to high blood pressure. I quickly changed my ways. The average adult consumes the…

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Heart Surgery: Is it Really Necessary & Secrets for the Best Outcome

…Heart Surgery * Take 250 mg of vitamin B6 twice a day for a week, starting three days after surgery. This nutrient helps reduce post-surgical fluid retention, such as swelling of the face, hands, feet or legs. The swelling usually takes two to four weeks to go down. With B6, you can experience substantial…

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