Flaxseed-Oil

Did you mean: Flaxseed

The Benefits of Omega-3 Fatty Acids for Blood Pressure

…taken in combination with activated omega-6 essential fatty acids—evening primrose oil, black currant oil, or borage oil and ground flaxseed or flaxseed oil. Small amounts of omega-6 fatty acids decrease inflammation, one of the biggest culprits behind increased blood pressure. By the way, I’m not…

Read More

Your Questions Answered

…to help alleviate another problem, like joint pain, be sure to eat a bowl of oatmeal at least once a week and consider taking black currant or flaxseed oil, 250-500 mg two to three times a week. Dan also wrote about supplements, and he asked a question that I'm hearing a lot lately: Do I prefer the…

Read More