Could Alzheimer's Begin in Your Mid-40s?

…is something that doesn’t surprise me. We’ve been seeing an increase of not only early-onset Alzheimer’s, but autism spectrum disorder, fibromyalgia, Parkinson’s, and headaches—and the common threat is mitochondrial toxicity. What is mitochondrial toxicity? Your mitochondria (the “powerhouse”…

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Little-Known Health Benefits of Vitamin D

…healthy. You can also take 5,000 to 7,500 IUs daily if you’re compromised with a chronic illness, or even an illness of uncertain cause like fibromyalgia. You can continue that higher dose regimen for 2-3 months to get the optimal health benefits of vitamin D. Now it’s your turn: Do you take vitamin…

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Why CoQ10 Can Literally Save Your Life

…It can also make a real difference in your energy level and brain function, and has been useful as an adjunct therapy to treat everything from fibromyalgia to diabetes. After Years of Witnessing the Miracles of CoQ10, I Met the Scientists Who Discovered It After years of using CoQ10 with my patients…

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