…enhanced physical strength, greater endurance during weight training, less free-radical stress during strenuous exercise, and fewer symptoms of fibromyalgia. Recommended dose: 5 g two to three times a day to beat cardiovascular problems. For more information on how to prevent cardiovascular problems…
…is something that doesn’t surprise me. We’ve been seeing an increase of not only early-onset Alzheimer’s, but autism spectrum disorder, fibromyalgia, Parkinson’s, and headaches—and the common threat is mitochondrial toxicity. What is mitochondrial toxicity? Your mitochondria (the “powerhouse”…
There’s no question that vitamin D is one of the most important nutrients you need. Adequate vitamin D levels protect you against heart disease, type 2 diabetes, dementia, cancer, and more. Yet, many doctors are still giving their patients misinformation when it comes to this critical nutrient.…
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