Treat Fibromyalgia with Heart Nutrients? Absolutely

…topics they wanted me to write about in my blog—and one overwhelming response is fibromyalgia. The good news, as I’ll explain in a minute, is that the same nutrients that support the heart can help with fibromyalgia. What Exactly Is Fibromyalgia? Simply stated, it’s a recognized chronic illness…

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Could Alzheimer's Begin in Your Mid-40s?

…is something that doesn’t surprise me. We’ve been seeing an increase of not only early-onset Alzheimer’s, but autism spectrum disorder, fibromyalgia, Parkinson’s, and headaches—and the common threat is mitochondrial toxicity. What is mitochondrial toxicity? Your mitochondria (the “powerhouse”…

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Little-Known Health Benefits of Vitamin D

…healthy. You can also take 5,000 to 7,500 IUs daily if you’re compromised with a chronic illness, or even an illness of uncertain cause like fibromyalgia. You can continue that higher dose regimen for 2-3 months to get the optimal health benefits of vitamin D. Now it’s your turn: Do you take vitamin…

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