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Treat Fibromyalgia with Heart Nutrients? Absolutely

…topics they wanted me to write about in my blog—and one overwhelming response is fibromyalgia. The good news, as I’ll explain in a minute, is that the same nutrients that support the heart can help with fibromyalgia. What Exactly Is Fibromyalgia? Simply stated, it’s a recognized chronic illness…

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Could Alzheimer's Begin in Your Mid-40s?

…is something that doesn’t surprise me. We’ve been seeing an increase of not only early-onset Alzheimer’s, but autism spectrum disorder, fibromyalgia, Parkinson’s, and headaches—and the common threat is mitochondrial toxicity. What is mitochondrial toxicity? Your mitochondria (the “powerhouse”…

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Little-Known Health Benefits of Vitamin D

…healthy. You can also take 5,000 to 7,500 IUs daily if you’re compromised with a chronic illness, or even an illness of uncertain cause like fibromyalgia. You can continue that higher dose regimen for 2-3 months to get the optimal health benefits of vitamin D. Now it’s your turn: Do you take vitamin…

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Supplements for Heart Health: What the Latest Science Means for You

…providing the raw material to create the energy to help your muscles and body working more efficiently. The Awesome Foursome can also help with fibromyalgia. * Can I combine statins and niacin? You never want to take long-acting niacin if you take statin-like drugs. A combination of the two could cause…

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