Elevated Triglycerides

How to Lower High Triglyceride Levels: 5 Easy Steps

triglycerides include sugars, other carbohydrates and alcohol. To keep your heart in the healthy zone, you want your triglycerides to be 50-180 mg/DL. What’s also important is that high triglyceride levels are more dangerous for women than for men, so if you are a woman and your triglycerides are elevated

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The Top 5 Heart Health Risk Factors You Want to Watch in 2016

…history—so everyone needs to be tested. If your Lp(a) level is elevated, here’s how to lower it. Although there are other risk factors for the heart—such as small particle oxidized LDL cholesterol, high homocysteine, high triglycerides, elevated C-reactive protein, and more—in my opinion these are the…

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Treat Heart Disease With a Heart Healthy Diet Plan

…After years of applying nutritional solutions to the myriad faces of heart disease—high blood pressure levels; chronic hypertension; high triglycerides; elevated L(p)a; angina; and heart attack and stroke—Dr. Sinatra has finally answered his patients’ many requests for a book that they can have as…

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