Electromagnetic

Cell Phone Radiation Risks

…results should be getting more press. As a cardiologist, I am impressed by the scientific evidence of the negative impact these unseen forces (electromagnetic fields or EMF) have on heart rate variability—a good measure of heart health. I often compare EMF to the wind: You cannot “see” wind, only…

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A Lack of Sleep Can Lead to Heart Attack and Stroke

…that helps you to sleep soundly. 4. Drink a cup of tea that contains valerian or chamomile, both of which help to make you drowsy. 5. Remove all electromagnetic fields (EMF’s) from your bedroom, including televisions, computers and more. EMF’s create chaotic vibrations that interfere with sleep and…

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Could a Power Outage Actually Be Good For Your Health?

…at that point that a light bulb went off in my head. No power means zero electricity, including “dirty electricity.” Meaning there was no electromagnetic fields (EMF) and radiofrequency (RF) exposure. In a power outage cordless phones don’t work. Televisions, computers, and console games are off…

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Could Your Joint Replacement or Dental Fillings Be Reacting to EMFs?

Those of you who have been following me for a while know I’ve long been concerned about limiting radiation exposure from electromagnetic fields (EMFs) as much as possible. Electrosmog can lead to fatigue, headaches, heart arrhythmias, and even many illness. But while I’ve spoken out frequently about…

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Good Vibrations

…chaotic frequencies that disturb the body’s cells and tissues and low frequencies like the TENS unit (which I don't recommend), Ondamed (a pulse electromagnetic frequency tool that heals which I do recommend), and a myriad of other devices that are being developed as our technology advances. Today, I’d…

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Your Smartphone Is a Portable ECG Machine

…just couldn’t be ignored. So, do these ECG machine apps have some utility? Sure, but like all technology involving radio frequencies (RF) and electromagnetic fields (EMF), I recommend we develop some reasonable guidelines. While the medical establishment will have to figure out how to adapt to this new…

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6 Holiday Gifts to Avoid or Use with Caution

Those of you who have been with me for a while know how concerned I am about electromagnetic radiation (EMRs). This colorless, odorless electro-pollution is all around us, in fact we’re living in a sea of invisible EMRs. At the holidays, the problem only gets worse and manufacturers introduce even…

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Discussing the Effects of Microwave Oven Radiation

…get asked about microwave ovens and whether they’re good or bad. My short answer, microwave ovens are bad news. I shun them because of the electromagnetic radiation (EMR) they emit. The FDA has regulated the manufacture of microwave ovens since 1971 and says they’re safe to use. A federal standard…

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Recognizing a Respiratory Sinus Arrhythmia

…arrhythmia, and that fact is finally getting more mainstream attention. In fact, I’ll be sharing the latest findings on that with you soon. Electromagnetic disturbances can also push those people vulnerable to low respiratory sinus arrhythmia to develop cardiac, arrhythmia, stroke and sudden cardiac…

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Pregnancy and Radiation Exposure—An Important Warning

…Wellness Guide for The Digital Age, also states on her website that there is “evidence of harm from pre-natal and early childhood exposure to electromagnetic radiation (EMR)”. Most conscientious moms-to-be are careful to avoid exposure to alcohol, smoking, fresh water fish, chemicals and other environmental…

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For EMF Protection, Use Video Game Systems with Caution

As many of you know, I’m highly concerned about taking steps for EMF protection. The harmful electro-magnetic radiation (EMR) in our environment—and what things like cell phones and their towers, microwave ovens, and more are doing to our health. But what many of us don't realize is that we,…

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On the Road with Dr. Sinatra: Summer Workshop at Kripalu Yoga Center

…wondering, “Could electrical frequencies from OUTSIDE the body affect it?” So exploring the new frontiers of science—radio frequencies, electromagnetic fields, “dirty electricity,” and wireless technologies—from his new metabolic cardiology perspective was a natural progression. What will…

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