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Sugar is a Major Cause of Heart Disease

For years, we’ve been told to watch our fat intake. But if you saw me on Dr. Oz’s show, you heard me say that the real villain in heart disease isn’t fat—but sugar. With Americans eating a diet that’s high in sugar, and other refined carbohydrates that are converted to sugar, we’re…

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Lower Blood Pressure and Detoxify in Far-Infrared Saunas

…her program a couple weeks ago. As a holistic health practitioner, I've been promoting the health benefits of these types of saunas since 2003. As Dr. Oz correctly explained, these saunas emit far-infrared rays, the same kind that come from the sun, but without the UV radiation. These rays penetrate…

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