Related Categories: Macular-degeneration | Dry Eyes

Prevent Macular Degeneration

…signs in your eye health are slight blurring of vision and a dark spot in the center of vision. You also may have difficulty seeing at dusk, reading in dim light, or recognizing faces unless people are physically very close to you. If you already have any of these eye health changes, run—don’t walk—to…

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Boost Your Health with Cauliflower

…boosting your health in several important ways. * Protects against cancer. Cauliflower contains DIM, I3C, and sulforaphane which are potent phytonutrients that help to protect against cancer. Both I3C and DIM have been shown to inhibit the occurrence, growth, and spread of estrogen-related cancers, including…

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Yes! Broccoli Soup for You!

…big pot of soup for supper. This particular recipe is not only delicious, but it is chock full of blood thinners like garlic and curry, as well as DIM, which has been shown to help protect against breast cancer. Enjoy! Broccoli Soup (Makes 5 servings) * 5 cups low sodium chicken stock * 1 lb. fresh…

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