Detox Foods

4 Medical Tests You Should Get

…. 4 Medical Test: Food rotation for food allergies. Although not a medical test, food rotation is a very important evaluation tool. Many of the health ills that people have, including IBS, are caused by undetected food allergies. Food rotation—meaning temporarily removing foods like gluten, corn,…

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Juicing Your Way to Optimum Health

No matter what time of year, seems like we are always looking to detox and to manage our weight! Through the winter months, I convince myself that weight management will be easier in the warm weather when I can work in the yard; walk about more freely without ice, snow, and storms to contend with; enjoy…

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