5 Tips for Preventing Dry Skin

…fish oil to help prevent dry skin. Dry Skin Tip #3: Decrease the amount of caffeine and alcohol in your diet. Both of these substances can have a dehydrating effect on your skin. Dry Skin Tip #4: Drink eight glasses of pure, clean water a day—which hydrates your skin from the inside. Dry Skin Tip #5…

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Eating Healthier By Avoiding These 10 Foods

…for ribose or Stevia instead. * Veal. It’s one of the most inflammatory foods you can eat, and inflammation is at the root of heart disease. * Dehydrated soups. They’re loaded with sodium. * Sherbet. Many people opt for sherbet over ice cream thinking it equals eating healthier. But you’re better…

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Summer Hazard #1: Tick-Borne Illnesses

…hiding in his hair. By that evening, our boy was hospitalized for neck pain and stiffness. He had trouble moving his head. It was so scary! He was dehydrated, so along with giving him antibiotics and intravenous fluids, his MD’s had to rule out meningitis. We cringed that our little guy would need a…

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