Dandelion

Treat Chronic Indigestion Naturally

…as yogurt, kimichi, tempeh and sauerkraut. Other foods—like berries, legumes, Jerusalem artichoke (a ginger-like tuber), oatmeal, flax, barley, dandelion greens, spinach, collard greens, chard and kale—contain compounds that nourish the good bacteria, preventing chronic indigestion. They are called…

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