Daily-Multivitamin

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Successful Surgery Recovery

…diet of lean protein, whole grains, and lots of vegetables and fruit. Step 4: Supplement Smart. My regular supplement routine consists of my daily multivitamin and mineral formula; the Awesome Foursome of CoQ10 (200 mg), broad-spectrum carnitine (1 g), magnesium (200 mg), and ribose (5 g); and my anti…

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