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Lower Your CRP Without Statins

Since the release of the JUPITER study a couple months ago, I've been answering a lot of questions about whether you should take a statin drug to reduce C-reactive protein (CRP). CRP, as you know, is an indicator of inflammation in the body, and lowering it can help prevent heart attacks. For those…

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C-Reactive Protein (CRP): A Heart Risk Factor

C-reactive protein (CRP) is a marker for inflammation that is directly associated with atherosclerotic plaque. It’s a blood protein that, when found in elevated levels, may indicate you could be at risk of heart attack and stroke. Multiple studies have identified CRP as a potent predictor of…

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High HDL + High C-Reactive Protein = Heart Trouble!

Did you know you could be at a higher risk of cardiac events if you have both high levels of HDL “good” cholesterol and high levels of C-reactive protein? While a high level of HDL cholesterol is generally associated with protection against heart attacks, a study led by Dr. James Corsetti at…

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Heart Risk Factors and C-Reactive Protein

C-reactive protein (CRP) is a marker for inflammation that is directly associated with atherosclerotic plaque. It’s a blood protein that, when found in elevated levels, may indicate risk of heart attack and stroke. Multiple studies have identified CRP as a potent predictor of future…

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Elevated C-Reactive Protein (CRP) Levels Precurser to Heart Attack and Stroke

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 C-reactive protein (CRP) is a little-known heart risk factor that the medical world is starting to take note of. It’s a blood protein that, when…

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C-Reative Protein (CRP) and Your Heart

C-reactive protein is a heart risk factor that the medical world has started to take note of. It’s a blood protein that, when found in elevated levels, may indicate a risk for heart attack and stroke. CRP can be detected when there is inflammation resulting from trauma or infection. Let’s look…

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12 Warning Signs of Coronary Artery Disease

Coronary artery disease is by far the most common cardiovascular problem, but do you really know what it is? You may have heard of the term atherosclerosis, which refers to the buildup of plaque in the blood vessels. Essentially, coronary artery disease is a form of atherosclerosis that affects the…

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Women: Heed Rosie's Story. Save Yourself. Know When to Call 911

I’m sure that many people were dismayed to hear that popular comedienne and talk show host Rosie O’Donnell just suffered a heart attack that required an emergency medical intervention. But what happened to Ms. O’Donnell is just a reminder that heart disease is something that every woman needs…

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The Pros and Cons of Statin Drugs

Statin drugs are a complex medication. In addition to their ability to help you maintain healthy cholesterol levels, statin drugs have been known to help stabilize plaque in acute coronary syndromes. Therefore, it makes sense that they have a probable impact on the calcification process and may…

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Could Losing Weight Work as Well as a Statin?

As you know, I’ve found that inflammation—not cholesterol—is the real smoking gun in heart disease. Recently, a team of researchers, including the doctor who first linked heart disease to inflammation, has shown that weight loss in overweight or obese individuals reduces inflammation.…

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Watch Out For These Heart Risk Factors

While there’s a lot of talk these days about cholesterol guidelines, I contend that good cholesterol levels don’t necessarily lead to good cardiovascular health. While maintaining good cholesterol levels is important, I believe the following heart risk factors that ignite and feed the body’s…

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A New Weapon To Fight Heart Disease

If you have cardiovascular problems or you’ve recently experienced a virus or urinary infection that could cause inflammation, have your doctor check your C-reactive protein (CRP) levels. CRP can be detected when there is inflammation resulting from trauma or infection (including pneumonia,…

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Must-Have Tests for Heart Risk Factors

As part of my Heart Health Awareness Campaign in celebration of American Heart Month, I’d like to focus for a moment on those critical tests you need to evaluate your personal risk for heart disease. Roughly 90 percent of all cardiovascular disease has no symptoms at all. High cholesterol…

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Women Are More Likely to Die from Heart Disease than Cancer

You may remember that last month, I wrote about breast cancer awareness and the importance of raising awareness about this dreaded disease. Today I want to share another message of urgent importance to women: As bad as breast cancer may be, you are far more likely to die of heart disease. Women are…

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The Real Risk Factors for Heart Disease

If you've read my recent posts about cholesterol, you probably have some questions. And the biggest one may be, "Doc, if cholesterol isn't dangerous, then what heart risk factors should I keep an eye on?" It's a good question--and one that anyone who wants to minimize their odds of developing…

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What Causes Coronary Artery Disease?

Many people, including some doctors and holistic health professionals still think cholesterol is the main cause of coronary artery disease, but they’re wrong. So, you ask, if cholesterol is not the main culprit for the development of CAD, what is? Inflammation has been identified as playing a…

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Sugar Equals Poor Cardiovascular Nutrition

Just this year, Dr. Sinatra wrote in his newsletter Heart, Health & Nutrition about a study from the Journal of the American Medical Association showing that diets high in added sugars raise the levels of blood fats and increase cardiovascular disease risk. Specifically, people who ate about 20…

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When It Comes to Cholesterol, Ignore the Fear

It's been a week since those New Year's resolutions kicked in, and I hope you still feel enthusiastic about the changes you want to make. I also hope that one of your goals is to live a healthier lifestyle, whether through regular exercise, a more nutritious diet, or a new outlook that helps reduce…

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Is This Worth Dying For?

Earlier this week, research came out saying that anger and other strong emotions can trigger potentially deadly heart rhythms and cardiac arrest. It was another piece of health "news" that's hardly new--I've been seeing this very thing in patients for 30 years--but I'm still glad that this…

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Something Fishy About Women and Heart Disease

For years, I've been informing people that eating healthy fish and fish oils has overwhelming health benefits, such as: * reducing silent inflammation; * lowering C-reactive protein in the blood; * preventing sudden death; * prevention of all causes of mortality, including cancer; * easing…

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"New" Heart Risk Factors

The last years of the twentieth century gave rise to a new set of heart risk factors that I call toxic blood indicators: * C-reactive protein, * interleukin-6, * homocysteine, * fibrinogen, * lipoprotein (a) or Lp(a), and * ferritin (iron). These blood elements are helping to explain why people…

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Inflammation Can Kill--But How Do You Measure It?

As you may remember, last week I wrote a blog called 5 Things Your Cardiologist Won’t Tell You. In that blog, I invited readers to ask any cardiology questions they had—and I’ll be answering all of them in future blog posts. Today, I wanted to answer a question asked by Melanie. She wrote,…

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