Cranberry-Slaw

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Cranberry Slaw: A Heart-Healthy Thanksgiving Dish

…loaded with sugar. One of the favorite traditions in the Sinatra house is to make Cranberry Slaw instead. Not only does it give you cranberries, but heart-healthy olive oil, fiber-rich cabbage, and more. Cranberry Slaw ½ head green cabbage (about 2 cups), shredded ½ head red cabbage (about 2 cups)…

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The Health Benefits of Onions

…delicious with sardines. You can also enjoy the health benefits ofonions cooked. Recipes with Onion Health Benefits * Mediterranean Style Chili * Cranberry Slaw * Eye of Round Roast with Rosemary and Potatoes * Mediterranean Seafood Sauce with Jerusalem Artichoke Pasta * Pasta Primavera Now it’s your…

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My Favorite Heart-Healthy Thanksgiving Recipe

…are probably considering what to make for the big meal. So, I wanted to once again share one of my favorite heart-healthy Thanksgiving recipes. Cranberry Slaw: A Heart-Healthy Thanksgiving Dish One of the most heart-healthy foods on many Thanksgiving tables is cranberries. Studies have shown that these…

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Cooking Healthy: Secrets for a Heart-Healthy Thanksgiving Meal

….” If you would like, add tangerine slices or pineapple chunks, and a drizzle of honey before serving. Another favorite in my house is Holiday Cranberry Slaw. * Instead of apple pie, enjoy a delicious apple brown betty. Wash, peel, and slice apples thinly and layer in a a casserole dish. Sprinkle with…

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