…loaded with sugar. One of the favorite traditions in the Sinatra house is to make Cranberry Slaw instead. Not only does it give you cranberries, but heart-healthy olive oil, fiber-rich cabbage, and more. Cranberry Slaw ½ head green cabbage (about 2 cups), shredded ½ head red cabbage (about 2 cups)…
…with sardines. You can also eat onions cooked. Here are several delicious, heart-healthy recipes that use onions: * Mediterranean Style Chili * Cranberry Slaw * Eye of Round Roast with Rosemary and Potatoes * Mediterranean Seafood Sauce with Jerusalem Artichoke Pasta * Pasta Primavera Now it’s your…
…are probably considering what to make for the big meal. So, I wanted to once again share one of my favorite heart-healthy Thanksgiving recipes. Cranberry Slaw: A Heart-Healthy Thanksgiving Dish One of the most heart-healthy foods on many Thanksgiving tables is cranberries. Studies have shown that these…
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