Cold-And-Flu

Did you mean: Couldnt

7 Ways To Survive Cold and Flu Season Naturally

At this time of the year cold and flu season is at full throttle. Not only do cold temperatures tax your immune system, more time spent indoors means increased contact with germs. Being sick not only feels miserable, it takes time away from the things we’d rather be doing. The good news is you can…

Read More

Spiced Winter Tea Recipe

It seems like January is prime-time cold and flu season. Maybe it's the weather, maybe it's the calm after the storm of the holidays, or maybe it's just good old-fashioned germs. But, whatever it is, you can be prepared with this delicious spiced tea recipe. Not only is it delicious, but the orange…

Read More

Low Cholesterol Levels Can Hurt Your Immune System

With wintertime cold and flu season coming around, this seems like a good time to remind you that cholesterol is not your enemy. It’s made naturally in the body for many essential purposes, from healthy cell membrane construction to brain function. Plus, your immune system requires cholesterol in…

Read More

Secrets for Surviving Seasonal Flu

Another cold and flu season is upon us and many areas of our country are being hit hard already. Even our son-in-law was one the many folks in Massachusetts who needed the help of antibiotics to fight off the seasonal flu. It was also devastating to hear about the 17-year-old athlete who died of a secondary…

Read More