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Heart Healthy Foods Your Cardiologist Should ‘Prescribe’

…against inflammation that’s at the root of heart disease. Specifically, they help to prevent LDL cholesterol from oxidizing, which can lead to clogged arteries. With all of these heart-health foods, choose organic whenever possible. Three of the worst offenders when it comes to conventional produce are…

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A Delicious Way to Boost Your Heart Health

…that has been shown to protect the integrity of your blood vessels by fighting inflammation and preventing damaging oxidation that can lead to clogged arteries. And tomatoes are a great source of another strong antioxidant, lycopene, which also inhibits the oxidation of LDL cholesterol. Then there’s…

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