Chronic-Inflammation

Reducing Inflammation is the Secret to Weight Loss

…appetite and speed up metabolism—leading these people to feel less hunger, burn more calories and lose the excess fat. The problem is that chronic inflammation impairs the brain’s ability to receive leptin’s appetite suppressing message. The good news is that by eating foods to reduce inflammationwill…

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Prevent Breast Cancer with Lifestyle Choices

…an anti-inflammatory diet. One thing that cancer and cardiovascular problems have in common is that they are both caused, even fueled, by chronic inflammation in the body. Inflammation can set the stage for cells to go awry—and when they are inflamed, they form plaque, they divide and multiply improperly…

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The Heart-Health/Skin-Health Connection

…protect our bodies against the ravaging damages of free-radical stress. That’s a great property, because free radical stress is the basis of chronic inflammation at the cellular level: the core of many common diseases and accelerated aging alike. But now it also appears that many antioxidants, in foods…

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Foods that Help to Knock Out Disease and Slow Down Aging

…antioxidants in simple, neat terms as foods or ingredients that protect our inner turf by knocking out damaging free radicals at the heart of chronic inflammation and accelerated aging. Now, we know that many antioxidant-rich foods, like blueberries and turmeric, actually have dual personalities. They…

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The Great Cholesterol Myth

…erroneous focus on high cholesterol is diverting research dollars away from the real cause of heart disease—inflammation. Chronic Inflammation and Heart Disease Chronic inflammation is a major predictor of coronary artery disease. Studies show elevated levels of CRP (inflammation) puts you at twice the…

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