5 Heart-Healthy Foods That Boost Your Immune System, Too

…during the cold rainy winters living in the Pacific Northwest. In fact, we made it recently when it was quite cold here in California, and the ginger/cayenne immediately helped warm our bodies by increasing blood flow. You can drink it when you are feeling under the weather, or as a preventative to keep…

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Improper Grilling Can Be Hazardous to Your Health

…halibut. 1/2 cup organic almond butter 1/3 cup soy sauce 2 tablespoons lime juice 1 tablespoon raw honey 1/2 teaspoon powdered ginger 1/8 teaspoon cayenne pepper * Warm almond butter in small saucepan over medium low heat. * When slightly softened, add soy sauce and remaining ingredients and blend well…

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