Capsaicin

Top Heart Healing Herbs and Spices

capsaicin – also happens to be the main ingredient in various over-the-counter creams which ease muscle and joint pain. Caveat: It’s important not to overdo it with cayenne, as too much of this healthy herb may harm DNA; try to limit eating hot peppers to once a week. If you supplement with capsaicin,…

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Lower Blood Pressure with These Salt Substitutes

…doses. Cayenne Pepper The key compound in cayenne pepper is a pungent substance called capsaicin, which is the main active ingredient in a number of over-the-counter “hot creams” for joint and muscle pain. Capsaicin creates the sensation of heat through a thermogenic effect that raises body temperature…

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Cooking Healthy with Spices

…pain or muscle aches. The key compound in cayenne pepper is a pungent substance called capsaicin, which is the main active ingredient in a number of over-the-counter "hot creams" for joint and muscle pain. Capsaicin creates the sensation of heat through a thermogenic effect that raises body temperature…

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