Can I Stop Taking Coumadin

How to Stop Seasonal Affective Disorder In Its Tracks

…light. All you want is for the light to reach your eyes where it can trigger your body’s production of mood-boosting serotonin. * Add St. John’s wort to your bedtime routine. In addition to light therapy, you may want to consider taking 300 to 600 mg of St. John’s wort at bedtime for seasonal affective…

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