Vitamin K2 Supports Healthy Circulation

…from them has confirmed my estimate of K2’s importance for promoting heart health. In a study on whether dietary K2 could help prevent arterial calcification, Drs. Vermeer and Schurgers examined the food intake and aorta scans of 4,800 elderly Dutch men and women. The aorta is the largest artery in the…

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Is Your Heart Getting Too Little (Or Too Much) Vitamin D?

…were also taking calcium supplements. This is an important detail because calcium supplements taken with high dose vitamin D can create coronary calcifications that can lead to cardiovascular disease. How Much Vitamin D Should You Take? Many people assume they’re getting enough vitamin D through their…

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Vitamin K2 Benefits and Coumadin

…-dependent MGP protein system that keeps calcium out of arterial walls. Thus, vitamin K and Coumadin interaction may actually encourage cardiovascular calcification as an adverse side effect. As you might imagine, this dilemma has many doctors and holistic health practitioners concerned and our patients with…

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