C Reactive

What Causes Coronary Artery Disease?

…heal it. The knowledge that inflammation is a major predictor of coronary artery disease began with a landmark study showing that high levels of C-reactive protein (CRP)—one of the principal markers of inflammation—increased the risk of developing coronary artery disease. The Harvard University Women’s…

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Inflammation and Heart Disease Risk

…factor underlying most other diseases, as well. Inflammation and Heart Disease * Have your doctor request a blood test to measure your level of C-reactive protein (CRP). This is your body’s key inflammatory marker. While the overall numbers may vary according to the lab, look for a general reading…

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What Are the Fish Oil Benefits for Women?

…informing people about fish oil benefits and other natural sources of omega-3s. These benefits include: * Reducing silent inflammation; * Lowering C-reactive protein (CRP) in the blood; * Preventing sudden death and all causes of mortality, including cancer; * Easing depression; * Stabilizing coronary artery…

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Eat This (And Don’t Eat That) for Healthy Inflammation

…your body—is to maintain a healthy inflammatory response. In fact, one of the first things I did with every patient I saw was to measure their C-reactive protein (CRP), which is an important marker of inflammation and cardiovascular health. The recommended range for CRP is 1.0 mg/L, or less. To maintain…

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The Top 5 Heart Health Risk Factors You Want to Watch in 2016

…there are other risk factors for the heart—such as small particle oxidized LDL cholesterol, high homocysteine, high triglycerides, elevated C-reactive protein, and more—in my opinion these are the top five dangers that you really want to focus on right now. Now it’s your turn: Did any of these…

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The Real Risk Factors for Heart Disease

…* CoQ10: This naturally occurring compound is essential for cellular energy production, especially in the heart. Healthy zone: 1.0-1.8 ug/mL * C-Reactive Protein (CRP): The level of this protein indicates the presence of inflammation in the body. Healthy zone: * Ferritin: This substance reflects the…

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Learn the Signs and Symptoms of a Heart Attack in Women

…pressure, diabetes, a family history of heart disease, elevated inflammatory markers in the blood such as Lp(a), homocysteine, Interleukin-6 or C-reactive protein, her chances of developing heart disease rise exponentially. Pay Attention to the Signs and Symptoms of a Heart Attack The take home message…

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Signs and Symptoms of Coronary Artery Disease

…, or indicate, inflammation or plaque buildup. These include the following: * Elevated homocysteine * Lp(a), the inflammatory subtype of LDL * C-reactive protein (CRP), a key indicator of inflammation and chronic infection in the body * Excess fibrinogen, a protein that helps regulate the clotting process…

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7 Ways to Get Natural Headache Relief

…400–800 mg per day of this unsung element and begin taking it as soon as you suspect a headache is coming on. It works by stabilizing the vascular reactivity that causes the intense throbbing in your head, giving you natural headache relief. 2. Coenzyme Q10 (CoQ10): Taking 100 to 200 mg of CoQ10 daily…

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