Buffalo

Is Red Meat Safe?

…bacterial imbalance that’s leading to the build-up of harmful levels of TMAO. Instead, Eat Red Meat that is Toxin-Free I recommend eating range-fed buffalo, a red meat that contains none of the above environmental toxins. However, moderation is key when eating any range-fed meat. A 3.5 ounce serving every…

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Can You Follow a Strict, Healthy Vegetarian Diet?

…use meat to flavor their sauces. As for myself, I follow an 80-20 rule. I eat 80 percent vegetarian foods, and 20 percent meat—including lamb, buffalo, salmon and chicken. I also eat a lot of organic vegetables, fruit, eggs, yogurt and some cheese on a day-to-day basis, and I use organic milk on cereals…

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5 Heart Healthy Grilling Tips

…the Label: Before grilling that steak or lamb, we trim all the visible fat away. Safe Grilling Tip #3: Kabobs are fun and flavor-packed. Mix beef, buffalo, or lamb speared with chunks of onions, tomatoes, and zucchini. Safe Grilling Tip #4: Our favorites are wild Alaskan salmon , Atlantic halibut , or…

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10 Cancer-Prevention Tips That Can Save Your Life

…hormone and chemical ingestion. Remember regular beef is fed GMO corn which could be adverse to us over time. The best red meat in my opinion is buffalo. Plus, of course, don’t smoke. Cancer-Prevention Tip #2. Drink clean water without excessive chlorine or chemicals. Chlorine kills your natural intestinal…

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How to Knock Out Diabetes Before It Develops

…is sweet, but has a negative glycemic effect. Plus, add blood sugar stabilizing healthy proteins to your diet including organic eggs, wild salmon, buffalo, organic chicken, and lamb. 2. Make these 5 foods part of your low-carb diet: avocados, nuts (macadamia nuts, walnuts, and almonds), chick peas, lentils…

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