Broccoli Soup

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Announcing the Best Heart Health Diet Recipe Challenge

…coconut oil, etc.), heart-healthy proteins (salmon, range-fed beef, etc.), and/or slow-burning, low-glycemic index vegetables, such as asparagus, broccoli, kale, Brussels sprouts, spinach, and more. But you're certainly not limited to these ingredients. For more nutrition tips, see my Pan-Asian Mediterranean…

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Heart-Healthy Foods That Benefit Other Conditions, Too

…and memory, and may even help to prevent Alzheimer’s disease. Heart-Healthy Foods To Prevent Cancer: * Cruciferous vegetables—like cabbage, broccoli, cauliflower, and Brussels sprouts—contain phytonutrients that help protect against cell damage from free radical stress which can lead to cancer…

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