…promotes joint health and elasticity of tendons and ligaments; as well as natural anti-inflammatories like feverfew, white willow bark, bromelain, boswellia, and cat's claw. * Methylsufonylmethane (MSM) is an organic sulfur compound that has been used traditionally to help your body build cartilage, collagen…
…Bromelain, an enzyme from pineapple, improves your circulation, speeding the removal of toxins that cause joint discomfort. Take 100–500 mg daily. Boswellia is an extract of a tree that grows in the dry, hilly areas of India. Studies have shown that boswellic acids are helpful to joints. Take 900 mg daily…
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