Borage Oil

Related Categories: Flaxseed Oil | Omega-3 | Evening Primrose | Canola Oil

Fish: A Natural Source of Omega-3s

…from ground flaxseed or flaxseed oil, black currant oil, evening primrose oil, and borage oil. Omega-3 benefits are a bit more challenging to get from food because there are few original sources. The best sources for omega-3s are flaxseed, hemp, pumpkin seed oils, dark leafy green vegetables, walnuts…

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