Book On Arthritis

Treat Heart Disease With a Heart Healthy Diet Plan

…the 20th century. If you are looking to use simple, heart healthy foods, herbs and spices to get your body back on track, and keep it there, you will love this book! For more information on healthy heart nutrition or some of Dr. Sinatra’s famous recipes, visit his website at

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The Health Perks of Yoga & An Invite to Kripalu 2013

…their cardiovascular health, arrhythmias, high blood pressure, anxiety, depression, lower back problems, arthritis, and even digestion. Yoga also connects with your body’s energy systems. Its focus on breathing, gentle stretching, and clearing the mind connects you with the vital life-force energy the…

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Science Shows April Fool's Day Can Benefit Your Heart

…overcoming his own heart disease and what could have become disabling arthritis. Since the 1970s, Cousins’ work has influenced my own. He advised that watching humorous movies—for him the famous Marx brothers—could have a positive impact on health. He reported that just 10 minutes of belly laughter afforded…

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