Book About Cholesterol

The Great Cholesterol Myth

…statin therapy and the over-treating of cholesterol numbers instead of people—I jumped at the opportunity to spread this message even wider. Our new book, The Great Cholesterol Myth was just released. In fact, some of you may have caught my interview about the book on The 700 Club . The airing helped more…

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The Blood Lipids Ratio to Watch

cholesterol. So, if your triglycerides are 100 mg/dl, your HDL cholesterol should be 50 mg/dl. Anything under 3:5 is considered a good ratio, but I don’t like to see a blood lipids ratio that’s over 5:1. (Learn more about this ratio in my new book, The Great Cholesterol Myth: Why Lowering Your Cholesterol

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When and How to Find a Natural Heart Doctor

…and that cholesterol fractions and subtypes matter. Finally, a good heart doctor will encourage you to seek out a second opinion—especially if you’re facing the decision of whether or not to have surgery. Plus, he or she should support your efforts to educate and empower yourself about keeping your…

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The Health Perks of Yoga & An Invite to Kripalu 2013

…insights from my latest book, The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease—and the Statin-Free Plan That Will. We will also explore the phenomenology around the near death experience, or NDE, which is the subject of my upcoming book. Additionally, I will discuss…

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Are Airport Security Scanners Safe?

…. What is Your Exposure From Airport Security Scanners? Recently, when I was headed to the airport for a television shoot to promote my book The Great Cholesterol Myth, I did my usual side step at the security checkpoint in order to opt for the “pat down” instead of walking through the scanner.…

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Treat Heart Disease With a Heart Healthy Diet Plan

…Healing Kitchen will educate you about natural, tasty remedies for many of the illnesses that afflict the 20th century. If you are looking to use simple, heart healthy foods, herbs and spices to get your body back on track, and keep it there, you will love this book! For more information on healthy heart…

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