Blue Water

Mood-Boosting Foods

If you crave chocolate when you’re stressed or feeling blue, and feel a noticeable difference after you eat it, you know first-hand that there is such a thing as a mood-boosting food. But while one or two squares of dark chocolate are good for your heart I wouldn’t recommend depending on it to boost…

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Does Extra Virgin Olive Oil Go Bad? Here’s the Right Way to Store It

…oil storage, I learned that as with fine wines, olive growers enjoy hosting tastings where the extra virgin olive oil is poured into colorful dark blue glasses to disguise the color. Then, it’s warmed gently between the hands and tasted and compared to other samples. Maybe that’s why a lot of vineyards…

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