Blood Thinner

To Eat Soy, or Not to Eat Soy: What You Need to Know

…taking Coumadin (warfarin) or another blood-thinning product, you should eat natto with caution, consuming no more than one small serving per week. Additionally, I do not recommend that you take nattokinase, a supplement derived from natto, if you are on blood-thinners.) What’s the bottom line for you?…

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The Most Common Blood Thinners

…which may allow blood to stagnate and clot). Blood thinners are also prescribed for atrial fibrillation, mechanical heart valves, and prevention of clot formation after cardiac surgeries or events. Coumadin (warfarin) is a common blood thinner that doctors prescribe. Common Blood Thinners and their Side…

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Eat Garlic to Reduce Blood Pressure

…Reduces Blood Pressure and Prevents Disease Clinical research has determined that garlic inhibits platelet aggregation (stickiness and clumping), which helps thin the blood much like aspirin or thrombolytic drugs do. In a double-blind research study, patients given garlic demonstrated thinner, more slippery…

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The Healing Power of Ginger

…dishes. But did you know that ginger also has powerful healing qualities? First off, ginger is a potent blood thinner, which means it’s good for you if you want to take extra steps to prevent blood clots. It's also a handy natural anti-emetic agent, which means it’s good for dealing with nausea. I…

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If Someone Has a Heart Attack, Do These 2 Things!

…you're giving the person a true aspirin, not ibuprofen, acetaminophen, or another pain reliever. That's because aspirin is a highly effective blood thinner. In fact, I encourage you to keep aspirin on-hand, whether in your purse or wallet, in case you or someone near you suffers a heart attack. Once…

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5 Heart-Healthy Foods That Boost Your Immune System, Too

…also one of my dad’s top heart-healthy superfoods, and with good reason. It’s an excellent natural blood thinner, helps to lower cholesterol and high blood pressure, and may protect the blood vessels from developing atherosclerosis. 3. Onions: Onions are filled with immune-boosting nutrients like…

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Should You Get Screened for an Aneurysm?

…ventricle that ejects blood into the circulation. Areas where arteries divide are also vulnerable to aneurysms. Aortic aneurysms occur in the thorax (chest) and the abdomen. The problem with aneurysms is that they can grow undetected. Over time, the arterial walls can become thinner and weaken, then tear…

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Treat Heart Disease With a Heart Healthy Diet Plan

…lower blood pressure levels, reduce LDL cholesterol levels and even prevent plaque rupture. Garlic is a potent blood thinner and, like onions that are rich in quercetin, helps you prevent the oxidation of LDL cholesterol. Garlic and onions are both superb heart healthy foods for lowering blood pressure…

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A Delicious Way to Boost Your Heart Health

…monounsaturated fats and polyphenols, which protects against heart disease and reduces blood pressure. Finally, garlic is an excellent natural blood thinner and has a proven track record for lowering both blood pressure and cholesterol. So don’t pass up this pasta recipe! Spelt Pasta with Asparagus…

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Diabetes is No Reason to Jump on the Statin Bandwagon

…statins don’t lower blood sugar for diabetics. However, they are potent anti-inflammatory drugs, and both heart disease and diabetes are caused by inflammation. Statins will also help to make the blood thinner, but there are so many safer ways to reduce inflammation and thin the blood. What folks with diabetes…

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The Health Benefits of Onions

…Onion health benefits include the promotion of thinner blood and breaking up blood clots, which helps to stave off heart disease. Plus, onions contain a very powerful antioxidant called quercetin, which has been shown to significantly reduce high blood pressure in hypertensive patients. In one study…

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Thanksgiving Leftovers Made Over

…-sodium V-8 juice is a great option for those with high blood pressure levels, while the oatmeal is a critical part of any cholesterol-lowering diet. In the soup recipe, the garlic is a great natural blood thinner and has been shown to help prevent blood clots when used in high doses. Mushrooms, on the other…

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Heart-Healthy Foods That Benefit Other Conditions, Too

…helps to prevent blood clots. Studies have also shown that ginger works as an anti-inflammatory, helping to protect against chronic inflammation that can lead to osteoporosis. Just one word of caution. Since ginger can thin the blood much like aspirin, patients taking blood thinners like Coumadin (warfarin…

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The 10 Most Common Heart Health Fallacies

…aspirin is beneficial in order to keep the blood thin. I don’t like or believe in aspirin for primary prevention. There are other natural blood thinners, such as omega-3 fatty acids and nattokinase that should be used first. Unlike aspirin, these blood-thinning alternatives don’t carry a risk for…

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5 Common Cardiovascular Myths

…artery disease, an aspirin may be worth considering in order to keep the blood thin. There are, however, other natural blood thinners, such as omega-3 fatty acids and nattokinase that should be used first. Unlike aspirin, these blood-thinning alternatives don’t carry a risk for excessive bleeding. I’ve…

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